Medical Weight Loss · Creve Coeur, MO

Lose the weight that's making your pain worse.

A structured, coach-supported weight loss program offered through a pain management practice — because extra weight puts extra load on every sore joint, disc, and nerve you have.

Trilivy™ program 1:1 coaching Physician-led practice

What you get

  • ✓
    A clear planA proven three-phase structure — no guessing what to eat.
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    A real coachOne-on-one support to keep you accountable week to week.
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    A medical homeYour weight goals tied to your pain plan, in the same office.
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    Muscle protectionBuilt to burn fat while preserving lean mass.

Why it belongs in a pain clinic

Less weight. Less load. Less pain.

Weight loss isn't a side project for people living with pain. For many patients, it's one of the most effective treatments available.

Knees & hips

Every step multiplies your body weight through your joints. Losing even a modest amount takes real pressure off arthritic and injured knees and hips.

Back & spine

Extra weight around the middle pulls on the lower back and loads the discs. Trimming it can ease strain on the lumbar spine and improve posture.

Energy & inflammation

Better metabolic health means steadier energy and less of the low-grade inflammation that can make chronic pain feel worse.

The Trilivy™ program

Three phases. One clear path.

Trilivy is a physician-founded metabolic health program from Medifast. It moves you from fast, focused fat loss into lasting habits — with a coach beside you the whole way.

Phase 1

Reset

Burn fat. Keep muscle.

A structured plan that targets body fat — including visceral fat around your organs — while protecting lean muscle you need for strength and recovery.

Phase 2

Refine

Build strength and flexibility.

Improve how your body uses fuel and shift your body composition as you add more foods, more movement, and more muscle.

Phase 3

Renew

Make it last.

Lock in the habits that keep weight off for good and support long-term metabolic health — so this is the last program you need.

Trilivy is a trademark of its respective owner. Program details are provided by Trilivy Health.

Why it works

Structure plus support beats willpower.

Most diets fail because you're doing them alone. This one is built around coaching, a simple daily plan, and a medical team that already knows your history.

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    One-on-one coachingRegular check-ins to troubleshoot, adjust, and keep you on track.
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    Simple daily structureClear meal guidance so you're not counting, tracking, or guessing.
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    Lean-mass protectionDesigned to preserve muscle — critical when you're recovering from pain or injury.
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    Connected to your careYour weight progress and your pain plan live in the same office.

Backed by clinical research

In a published study of the Reset plan, participants kept nearly all of their lean muscle while losing body fat.

98%

of lean mass retained at 16 weeks, with a 14% reduction in visceral fat.*

*As reported by Trilivy Health from a clinical study of its Reset 5 & 1 Plan. Average weight loss on the Reset plan is about 12 pounds over roughly 12 weeks. Individual results vary.

Getting started

What to expect after you call

Call our office

Tell us your goals. We'll answer your questions and schedule a consultation at our Creve Coeur office.

Consultation

We review your health history, your pain, and your weight goals, and confirm the program is a good fit for you.

Start your Reset

You begin Phase 1 with your plan and your coach, with regular check-ins as you move through each phase.

Is this for you?

This program may be a fit if you…

✓Have knee, hip, or back pain that's worse with extra weight
✓Have tried dieting on your own without lasting results
✓Feel drained, foggy, or low on energy most days
✓Want structure instead of counting calories
✓Are limited in how much you can exercise right now
✓Want a plan that keeps the weight off long term

Questions

Medical weight loss FAQ

Can I do this program if pain limits how much I can exercise?

Yes. The Reset phase is driven by nutrition, not intense workouts. Movement is added gradually as you feel better, and your plan can be coordinated with your pain treatment here.

Is this the same as OPTAVIA?

Trilivy comes from Medifast, the company behind OPTAVIA. It's built around a three-phase approach — Reset, Refine, and Renew — focused on fat loss, muscle preservation, and long-term metabolic health.

How much weight will I lose?

Results vary from person to person. According to Trilivy, average weight loss on the Reset plan is about 12 pounds over roughly 12 weeks. Your coach and our team will help you set realistic goals.

Do I have to cook special meals?

No. The plan gives you a simple daily structure and clear guidance for your meals, so you're not counting calories or tracking everything you eat.

Does this involve weight loss medications or injections?

The Trilivy program is a nutrition and coaching program. If you have questions about whether medication is appropriate for you, ask during your consultation.

Is it covered by insurance or HSA/FSA?

Coverage varies. Some program costs may be HSA/FSA eligible depending on your plan's rules. Call our office and we'll walk you through your options.

Take the first step

Ready to take the pressure off your joints?

Call our Creve Coeur office to schedule your weight loss consultation.

Individual results vary. Weight loss depends on adherence, health history, and other factors. This page is for general education and is not medical advice. Talk with your healthcare provider before starting any weight loss program. Trilivy is a trademark of its respective owner.